If you’re still holding on to a Fitbit One, then your device uses manual sleep tracking. Once you are in bed and ready to go to sleep, press and hold the tracker’s button for several seconds. In general, Fitbit compares well to the competition as far as sleep tracking abilities. Some devices keep tabs on sleep cycles automatically while others require additional user input. So it all depends on the model of Fitbit that you own. But when it comes to sleep tracking, some are better than others. The San Francisco wearables manufacturer now offers quite a few different devices.
On the latter topic, people usually wonder… how does the Fitbit on my wrist figure out that I’m sleeping? How accurate is this information?
You can draw upon data gathered by a Fitbit device to gauge your health and well-being, as well as monitor your sleep. Type of sleep data you can expect from a Fitbitįitbit doesn’t track your sleep? Here’s what to do.Ī workaround if only part of your sleep was recordedįitbit is one of the most highly regarded wearable brands in the world, and its trackers do a truly useful service. How do I get my Fitbit to track my sleep?
Sometimes it can be as simple as rebooting your wearable, adjusting how you wear the tracker to bed or making sure your Fitbit is charged. But what if the Fitbit on your wrist is not tracking sleep properly? In this article we outline some common troubleshooting options and fixes. Activity trackers and smartwatches are a great option for those looking for insights into their sleep habits.
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